I've done the Weight Watchers thing a couple of times now.....and after awhile, just went back to not tracking my food. Of course, the weight would creep on and finally I reached my all time high a few weeks ago. Granted, I am still not considered overweight by the standards of BMI but I am only a few pounds away. And my midsection is looking very muffin-top like. It's not pretty.
So - I made the decision to go back to Weight Watchers (online) and begin moving my body again. I have the short term goal of losing 10 lbs. by March 27, the day our plane departs for Hawaii to celebrate my 40th birthday. So far, I've lost 4 lbs. so I am almost halfway there! My long term goal is to lose about 20 lbs. total. However I'd be pretty darned happy at the 15 lb. mark so we shall see.
I made this yummy breakfast - Chicken Egg White Cups. Only 1+ point for two! I ate three and it ended up being 2+ points and was well worth it. I made a blueberry smoothie alongside (3+ points) and had a very satisfying meal and got in my fruit for the day! That's my green tea too :). Love my Green Tea Kombucha from Yogi tea!
Here's the recipe I slightly tweaked by just using lean chicken deli meat. I think a lean ham would be terrific too! The thing I loved the most - these are portable and just like an egg muffin that can be taken with me.
http://www.fabulousfoods.com/recipes/the-biggest-loser-s-baked-eggs-in-turkey-cups
I hope to continue posting more tasty, healthy recipes along with some of my workout regimen. So far I've been walking a lot, jogging some and doing some of my favorite kickboxing DVDs. Let's see if I can continue this weight loss so I can wear my bathing suit with pride in just 10.5 weeks!
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